Ankle arthrosis symptoms and effective home treatment

Arthrosis of the ankle joint most often develops with age, and older people are often interested in the question, what are its symptoms, and is it possible to treat the disease at home?

Signs of the disease at all stages of development

The deforming arthrosis of the ankle joint is the gradual destruction of the cartilages, which develops slowly in the primary form, that is, as a result of age-related changes, or acutely with sharp pain in the secondary form, which is the result of injuries.

The disease has three stages of development, each of which has its own characteristics.The following symptoms of arthrosis of the ankle joint are distinguished:

1. In the first stage of the disease, the pain, sometimes sharp, occurs after a strong load on the joint or when the leg is twisted unsuccessfully.When moving suddenly, stiffness of movements and characteristic clicks appear.
2. The second degree is characterized by constant aching pain in the joint, accompanied by a feeling of instability in the leg.Seals - osteophytes - bone growths, which deform the joint, begin to be felt.The crunching becomes constant.
3. In the last stage, the final destruction of the cartilage occurs with the complete penetration of the bone into the joint capsule.At this stage of the development of the disease, severe pain is felt, the ankle joint becomes denser due to bone growths, the affected area may swell and turn red.

Of course, the obvious sign of ankle arthrosis is pain.Acute and sharp pain in the initial stage is replaced by chronic pain syndrome.

Fact!Arthrosis can be cured in the early stages of the disease.Sometimes it is enough to use unconventional treatment methods, but do not forget to regularly check the condition of the ankle joint.

Treatment at home

Traditional medicine offers many methods to eliminate the symptoms of ankle arthrosis;these methods help stop the disease for a long time.First of all, these are the following types of treatments:

• compress;
• baths;
• rubbing;
• internal use of medicinal decoctions and infusions.

Together with the use of folk remedies, it is recommended to carry out strengthening gymnastic treatment of the ankle joint.

Fact!It is known that the cause of arthrosis deformans is primarily a lack of calcium.Therefore, products containing a large amount of this mineral should become the basis of the diet.

It compresses

During treatment with folk remedies, compressions created on different bases are used.But the most effective are the application of fresh crushed burdock or cabbage leaves.This poultice should be tied and left overnight.

The following products are used for treatment with home body lotions:

1. A poultice made of finely grated raw potatoes is used to relieve pain.The resulting mass should be applied to the ankle joint for half an hour, wrapped in foil.
2. Body lotion made from cabbage juice also works;for this, fresh cabbage leaves must be ground in a blender, the resulting mass must be applied to the gauze and wrapped around the joint.Let it stand for several hours.
3. In the morning, pour hot water over the rolled oats and leave it in a dark place until evening.At night, apply the swollen flakes to your feet and leave it overnight.
4. For the treatment with nutritious poultices, chalk or eggshell ground into flour must be combined with fermented milk products in a ratio of 3:2.The nutrient mixture should then be applied to the joint and left overnight.
5. An excellent effect can be achieved if propolis sheets are applied to the painful area of the foot.The deforming arthrosis of the ankle joint recedes if you perform this procedure at night for 10 consecutive days.
6. The horseradish poultice has warming and pain-relieving properties.For treatment, a root is ground in a meat grinder, then the resulting mixture should be placed in a pan with boiling water and boiled for 1 minute.Apply the cooled medicine for 1-2 hours.

The healing poultice perfectly treats ankle arthrosis in the initial stages of symptoms - pain and cracking.The nutrients found in natural remedies help restore natural synovial fluid production.

Baths

To alleviate the symptoms of the disease at home, it is good to use baths made from the following ingredients:

1. Turpentine or bischofite baths have proven to be effective for the treatment of arthrosis of the leg joints.We usually add 5-7 tablespoons.each product for 10 liters of hot water.Add water to the bowl as needed to keep it at an acceptable temperature.A course of 10 procedures is performed for 40 minutes.
2. Mustard powder dissolved in hot water treats the symptoms of the disease well.Add 3-4 tablespoons of powder to the bowl and mix.Baths should be taken daily for at least 30 minutes, for a maximum of 15-20 days.
3. To prepare the bath, boil 500 g of pine needles in 4 liters of water for 25 minutes.After that, add the concoction to the brine.Salts must be added to the water at the rate of 7 tablespoons.l.For 5 liters of hot water.Keep your feet in the bath for at least 20 minutes.Lubricating the ankle joint with honey is an excellent addition to the procedure.

Conifer leaf extract dissolved in water with sea salt is not only a pain reliever, but also a method of restoring the damaged metabolism in the ankle joint.

Fact!Saline solutions are known to help remove salts from the joints, and in case of deforming arthrosis, this is an extremely necessary measure.

Rubbing

Both healing ointments and herbal tinctures are used in the fight against diseases.In addition to the warming effect, such procedures are therapeutic in nature, they directly affect the cause of the development of arthrosis - the lack of synovial fluid.The following recipes are used for rubbing:

1. In an enameled bowl, add birch buds to the butter in a 1:1 ratio.Place in a steam bath and heat for 35 minutes.Pass the finished mixture through a cheese cloth and add camphor alcohol in the same proportion.Rub the prepared ointment on the joint before going to bed.Wear woolen socks the night after the procedure.
2. Elecampane tincture helps to cope with the pain of an injured joint.To do this, rub the sore spot overnight.
3. Press the dandelion flowers into a dark glass bowl and fill it to the brim with vodka, then let it stand in a dark place for 1 month.This tincture helps to restore metabolism in cartilage tissue;treats arthrosis of any joint in the initial stages of the disease.
4. Mix honey, alcohol, glycerin and iodine in a ratio of 3:3:2:1, let it stand for 4 hours, and then rub it into the painful joint.
5. Melt the honey in a water bath, then add the prepared black radish juice, wine vinegar and salt in a ratio of 10:10:5:1.Use as a scrub before bed.It can be kept in the refrigerator for 2 weeks.

Rubbing is usually applied within 2 weeks.The self-massage performed at this time also has a beneficial effect on the healing process of the ankle affected by arthrosis.

Internal intake of infusions

Garlic tincture is an excellent folk remedy for the treatment of joints.To prepare it, take crushed garlic and olive oil in a ratio of 1:10 and let it stand for 4 days.You need to drink 1 tsp.in the morning before meals.

Decoctions made from lingonberry leaves and infusions made from marigold flowers and birch buds also help.The healing infusions are prepared in a thermos, 1/3 cup should be taken 15-20 minutes before meals.

The correct use of preventive measures for arthritis of the ankle at the initial stage will help to stop the disease and the manifestation of symptoms for many years.Folk remedies combined with therapeutic exercises and proper nutrition are the key to success in the fight against the disease.